Episodes

What You Can Do To Get That "I CAN" Attitude

so.. Monday's episode was the intro to "I can't" and we talked about what "I can't" really means internally.... then yesterday i shared with you how everyone's "I can't" is really an automatic response... some are hair trigger responses while with others it takes a lot more pressure. But we ALL have that automatic response.... Then, in yesterday's episode I shared with you how commercial AND social media are helping make that hair trigger prevalent in more and more of us... unconsciously.... So ...

How Your Automatic Response & The Media Are Negatively Impacting You

 When challenges or road blocks get in our way, as they inevitably will, the automatic response for those who are weak in their resolve to succeed is “I can’t.” Rather than taking the time to explore how to overcome a specific hurdle, the default mindset is: “I can’t.” After all, it’s much easier and less stressful to just not try, rather than to put in the effort with no guarantee of success. But think about all that you could be missing!  Lets chat a little about the automat...

How the "I Can" Attitude Will Keep Your Drive Going.

 Successful people often say that it was their drive to keep going, despite the desire to quit, that drove them to successful heights in their business or careers. That sentiment perfectly sums up the “I can” attitude. In other words, even though the odds may be against you, keeping a positive mindset can give you the mental push and energy you need to stick to your plan and build your life the way you intended. If you develop a negative “I can’t” attitude, it can pervade nearly ever...

What Is Gratitude And How It Improve Your Mood, Esteem And Success Level

Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It's only natural for us to occasionally feel worn out or even a bit down from time to time. The good news is that something as simple as refocusing your attention from your challenges to acknowledging the things that you are grateful for in your life can instantly boost your mood. Studies show that practicing gratitude on a regular basis can raise your mood and also boost your self-esteem, will power, long te...

Reduces Stress And Enjoy A More Successful Life

Reducing the stress in your life can and will need some reflection and it is definitely going to take some action, but it will all be well worth it. By reducing your stress, you'll be able to sleep better, your outlook on live and its opportunities will improve, and will be far more able to enjoy even your simplest of daily interactions. To reduce stress, you have to work on minimizing the stressful situations in your life and to relax your head and your heart or the mind and the body. Stress-in...

Do Not Ignore Those Health Impacting Signs Of Stress Or Else!

 Are you aware of how easily life’s challenges can have a negative effect on your entire well-being? You’ve surely had an experience or two where rough times have come upon you, and at the end of the road you feel like you’ve conquered the situation. However, even though you were successfully handled the situation, there may are some very real side-effects which you overlooked as “things that happen” in life. Some of those very things may be signs of stress which, if left unattended,...

Stop Looking for Outside Motivation - Find The Motivation You Need Inside YOU!

How much of your time do you spend seeking motivation from external factors? How often do you get it and how long does it last? Your typical experience is probably that external motivation has an expiration date. You can look at a successful person and feel motivated by their success. But what happens when you aren't able to achieve similar success in short order? Let me share with you five strategies you can apply starting NOW in order to motivate yourself from within because that is where the ...

A 4 Step Approach To Effective Leadership

 When you’re in a position of leadership, both the amount and quality of your work output depend on your team and, consequently, your skills as a leader. Luckily, these skills can be developed. All it takes is learning the keys to effective leadership and practicing them. Becoming an effective leader is certainly not an overnight task, but what's really going to matter is consistency in the process. Let me share with you  four steps towards becoming an effective leader. Once you've mastered...

The Story Of A Conflict Resolution Gone GOOD

 Do we ever get so attached to our ideas that we don’t allow others to come in and address an issue in a new way? Bill and Jane had competing priorities. For one to be happy, the other would have to give-in, but there had to be another way.  Learn how they were both able to get what they wanted with the the addition of a new point of view! - CLICK & LISTEN then LIKE & SHARE! Your Success At Last DNA | Personal Development in the Spirit of Tony Robbins, Napolean Hill, Robert Kiyosaki, Jilli...

Things You Should Do When You Hurt The One You Love

"When It Comes To Love....go on... take the risk! Risk the pain! Why? Because love is an amazing feeling." With that said, when you invest your heart and soul into loving another person, you will eventually be hurt by or worse yet you will eventually hurt that special person. To avoid falling into a relational pit of doom when this happens, there are few things you can do in order to avoid a big fight and in the end even grow closer in the process! - CLICK & LISTEN then LIKE & SHARE! Your Succe...

Even Overnight Sensations Are Built Strongest Over The Long Haul

 If you’re trying to become an overnight sensation, you may switch your focus a more long-term career success instead. Artists of all types who gradually develop up a following tend to have far higher sales and way more loyal fan base than those who "skyrocket" to fame.  In the same sense, regardless of your field, it always pays to slow down, zero in and focus on moving forward steadily, like the tortoise, when it comes to your career. Discover valuable insights with the ideas in this epis...

Lessons from "The Sweetest Comeback in the History of Ever"

 Have you made a mistake recently?  Ever?  Have you bounced back or made a comeback from that mistake whether it was a little one of a life altering mistake?  We all make mistakes, but we can still succeed as long as we know how to make a comeback. While snack cakes may not have all the answers to life’s riddles, the humble Twinkie certainly knows how to pick itself up and start over.  Let me share what Twinkies can teach you about resiliency! - CLICK & LISTEN then LIKE & SHARE! Your Su...