Episodes

 Unless you’re perfect, you probably have a habit that drives you or others nuts. The conflicting nature of bad habits makes them difficult to overcome. What is your bad habit? Here is the good news is, whatever negative h...

Are You Learning The Life Lessons?

How is your life going? Just Okay? Not well? Want to change it radically? Is it going Okay but you'd like to make it a bit better? Have you even thought about it? You should! Lets chat about a couple of easy things you ...

Are You Learning The Life Lessons?

Why are we here? Why do these things happen to us and how can we deal with them better? All great questions and today I want to tell you what I think life is and what you can do to deal with those things (good and bad) that ...

5 Way To Enjoy Greater Success In Your Life

 Who doesn't want more success in their personal or professional life? Whatever you've already accomplished, there's always another interesting mountain to climb. If you’re looking for more achievement, you can improve you...

What You Might Be Doing To Keep Yourself Down

It is well documented that many people fail to achieve their goals in life due to the phenomenon known as "fear of failure" but are you aware that a major factor that is often overlooked, is a state known as "fear of success"...

Doing A Little Mind Gardening Will Keep Out The Weeds

 The last rays of summer’s warmth ebb away, then autumn breezes and more recently winters blast is upon us, we recognize once again, that change is inevitable. Nature is constantly changing and yet, so many people have the...

Time To Take A Look At The Root Cause Of You Anger

 As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see? A kind, patient, caring person who goes out of her way to take other people’s feelings into consid...

Tips On Having a Great Conversations With The Person In The Mirror

Self-talk is a soundtrack that is constantly playing in your head. It's impact from the inside out and is dramatic. You see, the conversations you have with yourself help determine, even alter, your emotions and of course yo...

Is Anger Keeping You From Being Happy or Even Killing You?

Controlling your anger is a highly worthwhile endeavor. While, challenging, the payoffs are worth the effort and time to realish this important life altering goal. Try these tips to get back on track quickly when your ang...

What Can You Learn From a Dog That Went From Restless to Rescue?

Sadie was an active dog who had too much energy for her own good. Then her master discovered a way harness this energy for thegood of all. What Lessons can you learn from Sadie on how to lead a happier more fulfilling life?...

Live A Fuller Live By Getting Emotions Out In The Open

Life is full of situations where we find it difficult to express what we think however the truth is... silence often comes with a far higher cost. Recently, a nurse reported that; "I should have shared my emotions" was one ...

The Pain Won't Last Forever, If You Do Not Let It

 Grief confronts even the most emotionally sturdy people, so feeling like you’re not able to handle what you’re facing is a challenge that we all face from time to time. It may be hard to realize now but any affliction,...

What Stupid Things Are You Thinking That Are Keeping You Overweight AND Broke?